Raising your vibration

Raising your vibration = activating a higher and faster vibration = getting better-feeling byproducts (in all areas of your life experience).

Raising your vibration = moving in the direction of your desires = making progress towards your goal.

Raising your vibration - introduction

Your work is always the same:

Your singular work is to move in the direction of being in alignment. 

It is not a difficult thing to change the pattern of your vibration, especially when you understand that you can do it a little bit at a time.

Raising your vibration - indicators

Measurable indicators matching your raised vibration (immediate and/or later indicators):

  1. Improvement 
  2. An improvement of what you are currently experiencing
  3. An improvement in the way you feel.
  4. Feeling the slightes bit of relief (the relief factor is the key)
  5. Feeling a little bit of relief.
  6. Feeling a feeling of relief.
  7. Feeling better.
  8. Feeling conciderably better.
  9. A better feeling.
  10. An improved degree of focus
  11. An improvement in your mood.
  12. Feeling emotions that indicate your increased alignment with your own Source.
  13. Feeling emotions that feel like relief.
  14. Feeling some relief from negative emotion.
  15. Feeling emotions that feel a little better than the emotion that you were feeling before.
  16. An improvement in your emotions.
  17. An improvement in your feelings. 
  18. Negative feelings soften.
  19. You feel free-er.
  20. You feel you're improving your way to freedom.
  21. An improvement in the way your body feels.
  22. Health improves
  23. An improved bodily condition
  24. Improve your physical state of being
  25. You feel lighter.
  26. An improvement in your attitude.
  27. Everything around you improves.
  28. Everyone around you improves.
  29. Improve every relationship that is currently active in your experience.
  30. Your relationship improves so much that you no longer want to leave.
  31. Improved relationship with your boss.
  32. Your life experience will now begin to reflect these wonderful improvements.
  33. Your life is reflecting the improvement in your vibration.
  34. Steady improvement to your experience. Seady improvement. Not quick, but steady. And that is enough. 

Your innner world is the very first thing that responds to your changed (in this case raised) vibration. Matching measurable physical results will follow later. 

 

 

Raising your vibration - ways - don't

Raising your vibration - ways - do
  • Be less intensely focused on the problem or the question, and feel more anticipation of the solution and the answer. 
  • Ask the Universe with an expectation of an answer "Where is my greatest joy? What makes me happy? What can I do today that will bring me the greatest amount of joy? " 
  • Give asking questions a rest. Forget about the question. Turn the question over to the Universe.  
  • Quiet your mind.
  • Be in alignment, without the conditions to be just right for you. 
  • Consume your now with the thought that feels best, wherever you stand, whether you are looking in the past, present or future. 
  • Do your best to forget about what has been. 
  • Calibrate to what's in the ethers. 
  • Feel appreciation for those who provide examples of well-being. How would you know that prosperity was possible if there wasn't some evidence of prosperity around you?  
  • Just let go of the resistance.
  • Find something to focus onthat's boring, like listen to the sound of the air conditioner. Your mind will wander, focus on it again.
  • Spend more time focused upon your dream than upon the reality. The reality gives birth to the dream... but the dream is where you are wanting to put your attention. 

  • If you want something that you doubt, meditation is a better tool for you than visualization, because in the absence of thought your vibration will raise.

     

    • Meditate to clear your mind. It’s a fresh start, it’s a reset.
    • Meditation is putting yourself in the place of allowing what you’ve asked for to be realized by you. Because if you’re not offering contradictory thought, your vibration will raise, then thoughts will come and impulses will come.
    • Meditate to find a feeling of pleasure. Meditate for the purpose of the blending of Who-You-Really-Are and the pleasure of that. Meditate to find a feeling of pleasure. Meditate for the serenity. For the peacefulness. For the love. Meditate for the love. Meditate to clear your mind. It’s a fresh start, it’s a reset.
    • There is a tendency to say “I am going to meditate to get rid of my anxiety”. But now you’re meditating for the anxiety. “I am going to meditate so my heart isn’t broken anymore”. But now you’re meditating your heart is broken.
    • When you’re in a meditative state and you’ve managed to quiet your mind, you’re feeling the detachment from the physical. So there is no resistance at all. There is no negative pulling at you. There is just that being Who-You-Are. This is your natural acclimation to Who-You-Really-Are. Stay in that place without judging it as inappropriate. You may have the impression that when you get tuned in, tapped in, turned on, it should feel really whippy, skippy, it should feel really wonderful. Don’t condemn the numbness or the lack of enthusiasm. Instead, just rest in it. Acknowledge “I am in a place of non-resistance”. Focus on a sound that you’ve isolated. Non-resistance means that the vibration will increase. The momentum of the vibration will increase. Don’t be critical of not feeling anything. Don’t meditate for the purpose of receiving something. Meditate for the purpose of the blending of Who-You-Really-Are and the pleasure of that. Let that be your intention. When that’s your intention, you’ll find that easily. And when you find that easily, then the momentum will increase. And then the ideas will begin to flow. And with ideas that flow, in the absence of resistance, will come an enthusiasm. You’ll feel like your getting on with your life. You’ll feel like getting out into the day. You might have something specific that you’ve received, someone you really want to call, or something you really want to look up or some place you really want to be or something you really want to do. But you have to let that momentum increase. Meditate to find a feeling of pleasure. Meditate for the serenity. For the peacefulness. For the love. Meditate for the love.
    • If you want something that you doubt, meditation is a better tool for you than visualization, because in the absence of thought your vibration will raise.

    Meditate to clear your mind. It’s a fresh start, it’s a reset.

     

    Take a break. 

    Look at the best of things.

    You don't have to wait for anyone else to come into alignment. 

    Do your best to feel as good as you can as much as you can and especially right before you go to sleep.

    The true work is in meditating. The true work is in putting your feet in the bay. Your true work is in getting outside and finding yourself happy with nature. Your true work is anything and everything that you can do to bring yourself into alignment with who you really are.

    Your work your true work is to find emotional resonance with your inner Being not to cure cancer  and not to uh resolve the allergy issues.

    Your goal is to be as comfortable as possible.

    Relief is your goal

    Your goal is to find relief in some downstream thoughts

    Your goal is to just stop paddling upstream

    Your goal is to find relief, and get your boat flowing in the direction of who you really are

    Your goal is, first and foremost, to find a better feeling place

    Your only goal is to try to approach this subject in a way that makes you feel better than you felt.

    Your work is simply to find some relief for yourself in your own thoughts. Even the slightest feeling of relief is an indication that you‘ve released some resistance.